To Embody Ascension

I sat with spirit today with this question: ”Why do so many of us hate our bodies?”.

Now, hate might be a strong word, but I know a lot of us have moments when we feel utterly uncomfortable in our own skin. I know I do, more often than not. I wanted to find out if there was a spiritual aspect to this matter.

This is what I got:

As spiritual beings we have a lot of focus on ascending. The expansion of our soul. Wanting to grow as souls. Our souls like to travel and experience. We do this by astral traveling, deep meditation, and other spiritual work where we go high up in frequency (closer to what we as souls are used to, which is why it often feels like home when doing these practices).

In a lot of these practices we are (more or less) leaving our bodies behind.

As we ascend and grow spiritually in this life, it’s important not to leave our bodies behind, but to bring it into our ascension. Because what’s special about the time we are living in right now is that all parts of us are ascending—our entire body. Both the physical and the non physical.

I have experienced myself that after being in a high vibe spiritually, maybe through meditation or channeling high vibe frequencies. I kind of lose contact with my body. And I haven’t thought about it like this because it has actually felt good at first. But it feels good because as a soul I am not used to having a body (or as heavy of a body). So escaping it or creating a detachment from it feels good to me as a spirit. At least at first. Maybe you can relate.

After a while though, my body often comes in to scream for me in the form of hunger. Kind of like ”Hey! we are two in this, come back and fill me up”.

This is the body’s way of wanting to participate. ”Fill me up” is translated to me as ”I’m hungry”, but I realize now that is can also be about filling my body up with this high vibe frequency my soul has just experienced.

But I usually end up filling my body with food, since this is what I thought it wanted, to ”become grounded”.

And by doing so, I lower my frequency again to match the one of my body, instead of allowing my body to participate in the high vibes fully. And yes I realize that our physical world has a lower frequency than our spiritual world and that is how it ”supposed to be” and has been. But what I am getting now is to rather than escaping our bodies and go off to Neverland/Ascension, we can bring our bodies with us. Or even this—our bodies are supposed to come with us and ascend too!

I got these really cool imagines of how every cell of our body is also made of Source frequency. How our bodies are very much alive and vibrating. But it’s vibrating at a lower frequency. Although that is changeable.

I saw myself in Atlantis regenerating my cells through vibration/frequency and by doing so always remaining healthy and young. And it wasn’t for the sake of looking good (although that was a plus 😁) but for the sake of being able to DO good. To retain my mission throughout that life by also keeping my body strong and healthy and part of it all.

We can have this contact with our bodies in this life as well, being able to regenerate each cell as we wish. Having it vibrate at a higher frequency.

It’s so easy for us to leave our bodies behind and ascend with just our spirit. But that is not the point of this reincarnation, the point is to bring the whole of us into the state of high vibes.

This is true embodiment. Being able to feel every cell in all of our body parts.
But how do we do that?

Well. As we are traveling in space with our spirits and experiencing things with our soul—when we come back to our bodies (as we must do sooner or later), how about we sit for a while and let that frequency soak into our bodies?

Filling every cell up, allowing our bodies to have a taste of the higher vibes we just experienced. Visualizing how we are filling every cell up with this light frequency. Allowing our bodies to receive all the magic. Not just to hold us but to receive this in return. To be a part of the journey and not just a vehicle.

👈 My AI image attempt to show you what I saw in my minds eye—how every cell in our body can be lighted up with our intention and focus.

And it’s not about being ungrounded, but rather about finding a new way to be grounded. Mother Gaia is ascending too, raising her frequency. And by raising the frequency of our bodies we can help her. And we will feel more comfortable with our bodies because it will be a match to the frequency of our soul. Our bodies won’t feel like a heavy burden or an itchy wool sweater—but like a perfectly fitted glove.

Befriending our bodies are so important. But I don’t believe in letting it completely run the show or staying in past beliefs. Our soul can feed our body, just as our body can feed our soul.

With Love,
Amanda